Written by Mike Potter, CPRW, Author • Last updated on November 4, 2025

Lifeguard Resume Example

If you're hoping to start a career as a lifeguard, you'll need experience in performing CPR techniques and enforcing safety rules. For a successful lifeguard application, you'll want to submit a professional resume that showcases your relevant skills. In this article, we'll showcase resume tips and examples that can help you create a professional lifeguard resume that catches the eye of hiring managers.

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This comprehensive guide will give you all the tools you need to craft a lifeguard resume that positions you strongly against other candidates. You'll learn how to show employers you've got the relevant qualities, skills and experience for the job, all presented in a format that employers prefer to see. The article also includes tips for formatting your resume according to your experience and strengths. Read on to access expert insights from Jobseeker that will help you create a winning lifeguard resume.

Main elements of a lifeguard resume

The key sections to include in a lifeguard resume are similar to those for any role or profession. If you're a candidate without much experience, you may wish to present your resume in a way that draws attention to your most valuable skills. These might not be in traditional work settings, so sections like education, projects, hobbies and skills can be more prominent.

While the content and format of your resume may vary depending on your experience levels, it's important to always include the following sections:

Resume Header

Your lifeguard resume header is the place to add your contact details. Start by adding your full name and underneath, include your email address, phone number and location. Adding your LinkedIn profile, if you have one, can help the employer get a better insight into your skills and industry expertise. You don't need to include any additional personal information or a photo. Make your resume header clear, concise and as brief and compact as possible. Consider different layouts that spread the information horizontally across the page rather than using a different line for each piece of information.

Use an email address that's professional and appropriate for professional communication. Typically this would be an email address based on your first and last name, or your initials. If necessary, you could include your profession or another unique identifier. Avoid using old email addresses that could be considered unprofessional or inappropriate. Additionally, always check your contact details before sending your resume to ensure they're up-to-date.

Ronald Harris
ronald.harris@example.com
(111) 222 33 444 55
0001 Cemetery Lane, New York, NY
linkedin․com/in/ronald–harris123

Resume Summary

Following your resume header, write a resume summary to introduce yourself and showcase some of your key skills and achievements. Alternative names for this section are 'resume objective' and 'personal profile'. While a resume summary focuses on your career experience, a resume objective covers your ambitions and career plans. Additionally, make sure your resume summary reflects the job description and focuses on qualities that are relevant to working as a lifeguard.

Alternatively, focus on introducing your career ambitions, and why this role is a good fit, both for you and the organization.

A good resume summary reflects the job description and highlights some of the key skills required for lifeguard roles, while leaving the reader with an impression of your unique qualities and strengths. The most effective resume summaries also provide evidence to back up the claims made in them. The graphic below showcases some good examples of what to include in your lifeguard resume summary.

Good example:

Dedicated and experienced lifeguard with a proven track record as an Aquatic Safety Specialist, skilled in water rescue, emergency response, and safety protocol enforcement. Proficient in overseeing aquatic facility operations, conducting safety audits, and providing training and education on water safety. Strong leadership abilities with a commitment to maintaining a safe and enjoyable environment for all patrons. Certified in CPR, First Aid, and lifeguard training

Bad example:

Lifeguard with some experience in water-related safety and helping people in aquatic settings. Worked in roles where I watched over areas and made sure rules were followed. Have worked with different kinds of people and tried to keep things safe. Focused on making the environment enjoyable and helping when needed. Certified in some safety and rescue techniques

Conversely, an ineffective resume summary would include generic, unspecific information on your skills and experience, while failing to provide any useful information on what makes you a unique and interesting candidate. The visual above includes some examples of what not to do with your lifeguard resume summary

Hard and Soft Skills

Listing your key skills can help to prove your suitability for lifeguard jobs. These could be swimming proficiency, CPR and first-aid or various other relevant skills. Again, include any skills that match those listed in the job description. Focus particularly on technical skills required for lifeguard jobs and transferable skills that show your qualities as a lifeguard.

Highlighting your hard skills

Under hard skills, add any specialist skills you possess that are specifically required for lifeguard jobs. These tend to be technical skills and industry knowledge essential to the position. Furthermore, your list of hard skills provides a strong indication to the reader of your expertise in lifeguard roles, and how well you'll fit into the position. It's best to aim for four or five key hard skills that match the job description. These can really showcase your suitability for the job.

If you want to make a strong impression with your hard skills list, focus on hard skills that align with your specific industry expertise, and that reflect the job description. For inspiration on the right type of hard skills for a lifeguard resume, see below.

  • First aid certification
  • CPR and AED
  • Water rescue techniques

How to list soft skills on your lifeguard resume

Soft skills are your transferable skills and personal qualities that make you a good match for a lifeguard position and the organization. Soft skills tend to be more universal than hard skills, and can often apply to multiple jobs and industries. In fact, you can develop soft skills throughout your career, and they tend to be suitable for various roles and professions. Aim to include approximately five soft skills that reflect the skills listed in the job description.

A strong soft skills section should play to your strengths, listing skills that reflect your personal qualities while also reflecting the skills listed in the job description. For some examples of good soft skills for a lifeguard resume, see below.

  • Attention to detail
  • Effective communication skills
  • Problem-solving abilities

Education and Qualifications

Under education, add details of any degrees or professional qualifications relevant to lifeguard roles.

Candidates aren't usually required to have a degree for lifeguard positions, but it's still worth listing your highest or most relevant qualifications. If you have a recognized certification or qualification, such as Ellis & Associates, be sure to include this. You might also want to include any educational achievements that showcase water rescue techniques or CPR and AED.

List every relevant qualification, including the name and level of the course, the name of the school, college or university, its location and your graduation date. You can enhance this section by adding bullet points that show any outstanding grades, awards or achievements and any specialist subjects you studied. These details can make you stand out from other candidates.

If you were a member of any clubs or societies, or volunteered for any causes while studying, you could also mention these in your education section.

Bachelor of Science in Kinesiology, 2017 - 2020
University of Texas at San Antonio, San Antonio

Relevant Certifications and Licenses

In your certifications section, list any professional certifications or licenses that are relevant to working as a lifeguard. These could be professional accreditations and licenses, or certifications that improve your level of suitability for the position. Therefore, list any official licenses and certifications, along with their dates, so employers can assess whether you've got the necessary qualifications to work as a lifeguard.

See below for some suggestions of relevant certifications for a lifeguard resume:

  • Red Cross Lifeguarding, 2022
  • YMCA Lifeguard Certification, 2022
  • Ellis & Associates, 2022

Employment History

Next, list your relevant employment history and any key achievements that show you're suitable for a lifeguard position. Include any relevant jobs you've held in reverse-chronological order. Start with your current or most recent roles and work back through previous roles. For each job, list your title, the name of the company, its location and the dates you worked there.

For each job listed in this section, add some bullet points so the employer can understand the skills you developed, and your achievements. Focus on showcasing the impact you made on the organization, and show evidence of how you made a difference.

A successful resume work experience section will always showcase skills and experience relevant to the job description, and how you put each to good use in your previous roles. Offering quantifiable evidence in a lifeguard resume proves you're a strong candidate for the job, such as client feedback, project outcomes, KPIs or financial results. There are some examples of strong resume work experience sections below.

Good example:

Aquatic Safety Specialist, January 2022 - Present
OceanGuard Rescue Services, Los Angeles

  • Implemented comprehensive water safety protocols, reducing incidents by 40% over two years
  • Conducted over 100 lifeguard training sessions, enhancing team readiness and response times
  • Spearheaded community outreach programs, educating 500+ individuals annually on water safety and drowning prevention

Bad example:

Aquatic Safety Specialist, January 2022 - Present
OceanGuard Rescue Services, Los Angeles

  • Improved safety measures for better outcomes
  • Led training sessions to boost team skills
  • Organized programs to raise community awareness

In the graphic above, you'll see some examples of less effective resume work experience sections. Ineffective work experience sections tend to focus too much on everyday responsibilities over skills and achievements. If you use vague descriptions of activities and fail to back up your achievements with evidence, you're likely to fail to make an impact on the reader.

Hear from experts:

Tailor your resume to the job by including keywords from the job description and focusing on skills that align directly with the role’s requirements. (1) Use a professional layout with consistent headings and formatting to ensure your resume stands out visually. (2)

Optional Resume Sections

In addition to the core sections of a lifeguard resume, there are several optional sections you could include to enhance your chances. Add any of the sections below that help you showcase your key skills and experience.

Personal Hobbies and Interests

Add any hobbies and interests that reinforce your credentials for the position. Consider listing hobbies and interests to help your resume stand out, or to provide the employer with some insight into your personality and wider interests. They're perfect for candidates who might lack genuine work experience as a lifeguard. Don't include hobbies and interests in your resume unless they showcase a specific interest or aspect of your personality. You'll want them to add something to your application that you can't add elsewhere.

Voluntary Work

This section can be valuable for a lifeguard resume, if you've done any voluntary work that showcases your relevant skills. Include the title of your volunteer role, who you volunteered for, as well as the dates you carried out the work. Provide brief details of your responsibilities and the impact you made.

References

References aren't a standard lifeguard resume section, but employers do sometimes ask for them. Check the job advert and only include them if requested. Only include referees that you've had prior approval from, and notify them to expect contact from the employer.

References are available upon request.

Best action words for your lifeguard resume

Add strong verbs to your work experience section to show the hiring manager the impact you made in your previous roles. The suggested action verbs below will help the reader to understand your key qualities and the impact you made on the organization.

  • Monitored
  • Rescued
  • Supervised
  • Enforced
  • Administered
  • Instructed
  • Assessed
  • Responded
  • Maintained
  • Communicated

If you want to create a resume that stands out from the crowd, use Jobseeker's expert-designed resume templates. You can also find cover letter templates that work to get you noticed by employers.

Example resume for lifeguard applications

Now we've covered the main sections to include in your lifeguard resume, let's take a look at how it all comes together in the example below:

Ronald Harris
Certified Lifeguard and First Responder

0001 Cemetery Lane, New York, NY

ronald.harris@example.com

(111) 222 33 444 55

linkedin․com/in/ronald–harris123

Dedicated and experienced lifeguard with a proven background as an Aquatic Safety Specialist, skilled in water rescue, emergency response, and safety protocols. Adept at overseeing aquatic environments, providing first aid, and conducting safety training sessions. Strong communicator with a commitment to ensuring the safety and well-being of all patrons

Employment

Aquatic Safety Specialist

2020

-

2022

AquaGuard Solutions (Mesa)

  • Implemented a comprehensive aquatic safety training program, reducing incident rates by 30% within the first year
  • Led a team of 15 lifeguards, achieving a 100% pass rate on annual certification and recertification exams
  • Conducted over 50 safety audits across multiple facilities, resulting in the enhancement of emergency protocols and equipment standards
Education

Bachelor of Science in Kinesiology

2017

-

2020

University of Oregon (Eugene)

Skills
  • First aid certification

  • CPR and AED

  • Water rescue techniques

Qualities
  • Attention to detail

  • Effective communication skills

  • Problem-solving abilities

Certificates
  • Red Cross Lifeguarding

  • YMCA Lifeguard Certification

Languages
  • English - Fluent

  • Spanish - B2

Best practices for a lifeguard resume

Simple tips for creating a winning resume

  • Mention key skills that show you're suited to the job throughout your resume, as well as in the dedicated skills section.
  • Tailor your resume for each application you send. Review the job description and adapt the content to reflect the specific requirements, including key skills and experience.
  • Choose a resume format that's clear, professional and makes your resume as readable as possible. Pay particular attention to the font, line spacing, heading and margins to make your document as easy-to-read as possible for employers.
  • Read your resume carefully before sending it, to avoid errors that could prove costly to your chances.
  • Use action verbs to showcase how you've put your lifeguard skills to use in your career (e.g. 'monitored', 'rescued', 'supervised').

Steer clear of these common resume writing errors

  • Don't list unrelated work experience unless you can show you used skills that are valuable to the job you're applying for.
  • Don't use overly complex formatting and layouts that can make your lifeguard resume harder to read, and less scannable for Applicant Tracking Systems (ATS).
  • Don't use an email address with offensive, funny or casual connotations. Instead, create a professional email address based on your name.
  • Don't use passive language because it's less engaging for the reader. Change phrases like 'the target was exceeded' to 'I helped the team exceed the target'.
  • Don't exaggerate, lie or hide details about yourself as these can all undermine your chances of success with lifeguard applications.

Tips on creating an ATS-optimized resume

Applicant tracking systems (ATS) help recruiters and employers to manage their hiring process. They can handle some of the more time-consuming and resource-intensive jobs, such as initial screening of resumes. Employers often receive hundreds of applications per vacancy, and ATS software can quickly and accurately scan and rank resumes based on their likely suitability for any role. If you follow a few simple tips when writing your lifeguard resume, you'll give yourself a better chance of ranking highly in the ATS screening and progressing to the next stage.

Follow these simple rules when writing your resume, to make sure it's ATS compliant:

  • Opt for an established, traditional resume format such as a reverse-chronological or functional structure. These will ensure your resume includes all the necessary details ATS systems scan for.
  • Use of job description keywords throughout your resume will help it rank higher in the ATS scanning stage, as it will more closely match the requirements laid out in the job description.
  • Using clear, simple headings makes it easier for an ATS application to scan your resume, as it can easily identify what's in each section of your document.
  • Adopt a clean, unfussy design that gives your content enough white space to breathe. Use professional, readable fonts and subtle use of color and other design elements.
  • Keep your resume as concise as possible, to make it easier to read, and for ATS software to scan.

For tips and ideas to help you draft a professional resume to get noticed by employers, read our expert career articles and check out our detailed resume examples.

FAQs for a lifeguard resume

Key points for your lifeguard resume

If you want to catch the eye of employers and recruiters, you need a professional resume that showcases your best skills and career achievements. Use a suitable resume format and tailor your resume for every application you submit.

Use Jobseeker's resume templates, other tools and resources to create an application that impresses employers. Sign up today to access a wealth of valuable resume and cover letter resources. To make the best possible impression with your applications, write a cover letter with the help of Jobseeker. You can also find plenty of expert-designed cover letter examples for inspiration.

Sources:

(1) Writing a Resume, California Department of Human Resources: https://www.calhr.ca.gov/employees/Pages/resume-tips.aspx

(2) Resumes, Cover Letters and Job Applications, New York State Department of Labor: https://dol.ny.gov/resumes-cover-letters-and-job-applications

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Author
Mike Potter is a Certified Professional Resume Writer (CPRW) and an experienced copywriter specialising in careers and professional development. He uses extensive knowledge of workplace culture to create insightful and actionable articles on CV writing and career pathways.

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